Let’s Take the Next Step, Together
Reach out today to schedule your first individual consultation, to learn about the next group consultation start date or to register for group consultations.
If you’re a veteran or first responder, you’ve likely seen and experienced things most people never will. The weight of those memories can feel relentless—flashbacks, anxiety, and emotional numbing that don’t seem to go away, no matter how much time has passed.
Maybe you find yourself on edge in situations that used to feel safe. Or you avoid certain places, people, or even emotions altogether just to make it through the day. It’s not just in your head. These responses are your mind and body trying to protect you.
You’re not broken. You’re responding to pain that hasn’t had a chance to fully heal. And you don’t have to navigate this alone.
As a Canadian Certified Counsellor, I offer a warm, respectful space where you can begin the journey toward recovery with support that honours your story, your courage, and your need for real, lasting change.
Specialized Trauma Therapist Serving Veterans and First Responders
My name is Maribel, and I’ve devoted my practice to helping adults heal from trauma, PTSD, and the deep emotional scars that come from overwhelming life experiences. I’m an EMDR Certified Therapist and EMDR Consultant, and I work with clients across British Columbia through my practice, Maribel Ayala Psychotherapy and Consulting.
With advanced training in EMDR, Brainspotting, Deep Brain Reorienting (DBR), and Clinical Hypnosis, I offer a range of evidence-based approaches designed to meet you where you are. Whether you’re just starting to explore therapy or returning to do deeper work, I’ll tailor your care to fit your needs at your pace.
I am a proud mental health provider with Veterans Affairs Canada and offer flexible weekdays, evenings, and weekend appointments by request.
Many of my clients are veterans or first responders struggling with:
These symptoms don’t mean you’ve failed. They’re signs of unresolved trauma. Through trauma-focused therapy, we can begin to gently shift those patterns and help you find relief.
Our work together begins with a conversation where you’re heard, respected, and never rushed. From there, I develop a personalized treatment plan based on your goals and your comfort level.
Some of the therapies I offer include:
Trauma recovery isn’t about forgetting the past. It’s about loosening its grip on your present.
Many of my clients find that, over time, they:
These changes are real and within reach. With consistent support and the right therapeutic approach, you can feel more like yourself again, even after everything you’ve been through.
You’ve spent so long carrying the weight of the past. You don’t have to do it on your own anymore.
If you’re a veteran or first responder in British Columbia looking for trauma or PTSD therapy, I invite you to connect. I offer trauma-informed, compassionate care, and I accept Veterans Affairs Canada (Medavie Blue Cross) coverage.
Reach out today for a free 15-minute consultation. Let’s talk about what you need and how I can help.
Online sessions for all of British Columbia